Coaching

PERSONAL COACHING

Gain personal insights into your own needs and become inspired! Personal coaching offers a safe place for you to gain greater self-awareness, explore what best serves you and make commitments to move forward towards your goals and aspirations as it relates to your purpose for being coached. Throughout the CoreSELFtech™ process, you’ll feel supported to move towards your personal and professional goals and aspirations with greater awareness, alignment, and confidence.

Coaching

Personal coaching is right for you if…

  • you’re a young adult searching to discover your Life Purpose
  • you’re an ambitious adult wanting to focus on your Professional Goals and Aspirations
  • you're an individual or family member sandwiched and searching for Elder Care Support

Session Details:

  • One 30 minute sample session
  • One 120 minute initial Foundation Session
  • Four 30 minute sessions each month (either virtual/phone)
  • Completion within 12 months
CONTACT US TO SCHEDULE A FREE SESSION

PROFESSIONAL COACHING

Are you responsible, focused, and COMMITTED to taking your life to its greatest potential? Gain greater self-awareness, explore what best serves you, and make commitments to move forward towards your goals and aspirations in a safe space with others.

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upcoming group coaching offerings.

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Group coaching is for you if…

  • you are ready, willing, and able to take responsibility for your own life (not be a victim, or blaming others for where you are)
  • you are ready to move forward in the area that the group coaching will be focused on
  • you have the time to commit to being there for the entire duration of the group coaching program

Group Details:

  • Generally 3-6 months
  • 2-4 times per month
  • Designed to meet the needs of the group as well as the theme/project of the group.
  • Can optionally include an individual coaching session each month. May have 3 group sessions and 1 individual coaching session per month.
  • Can optionally include “Learning Partners” or “Acknowledgment Partners” or “Accountability Buddies”.
REACH OUT TO LEARN MORE ABOUT UPCOMING GROUPS
Coaching

Sign up with your email to receive information about
upcoming group coaching offerings.

SIGN ME UP!

Group coaching is for you if…

  • you are ready, willing, and able to take responsibility for your own life (not be a victim, or blaming others for where you are)
  • you are ready to move forward in the area that the group coaching will be focused on
  • you have the time to commit to being there for the entire duration of the group coaching program

Group Details:

  • Generally 3-6 months
  • 2-4 times per month
  • Designed to meet the needs of the group as well as the theme/project of the group.
  • Can optionally include an individual coaching session each month. May have 3 group sessions and 1 individual coaching session per month.
  • Can optionally include “Learning Partners” or “Acknowledgment Partners” or “Accountability Buddies”.
REACH OUT TO LEARN MORE ABOUT UPCOMING GROUPS

ELDER CAREGIVER SUPPORT

I provide help for caregivers of elderly parents. Being a child of an aging parent or a caregiver for a senior adult can be challenging. I can help you find reputable local resources like assisted care facilities. Elder caregiver support includes facilitating group meetings or conference calls with family members or caregivers. I will first assess your needs and then help you find solutions for your most pressing problems. Often, what people need most is a supportive environment where they can be heard.

CONTACT US TO SCHEDULE A FREE SESSION

SENIOR CARE FACILITY WORKSHOPS

Learn new strategies and techniques for improving the appearance, safety, health, cost, and longevity of your senior care facility, as well as quality of life for your residents. I can help with assisted living training and continued education on an array of topics for the betterment of your senior care facility.

LEARN MORE ABOUT OUR WORKSHOPS

"My life purpose is to be accepting and fluid; in order to be compassionate, open and kind."